79+ Tips For Eating Low-Carb This Week Jul 31 2020
Cook These Light, Good-for-You Meals
In the summertime, I find myself looking for foods that are low-carb so I don’t feel sluggish during the day. It’s a very different food mood than my wintertime one—when I crave warm bowls of oatmeal or protein pancakes , sandwiches paired with soups , and hearty dishes made with whole wheat pasta. (I’m sure you can relate!)
While eating carbs is actually good for your body, that doesn’t mean you have to stuff your meals with them all the time. In fact, it’s helpful to get a variety of foods into your meal plan , which includes some complex carbs .
This week, I’m listening to my body and keeping it simple with some low-carb meal ideas. Here are a few of my favorites that I’ll be prepping.
Feel free to email me if you have any questions!
Kiersten-sig2
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